As World Mental Health Day approaches on October 10, LAC Philippines is highlighting the inseparable connection between mental and physical health. As we strive for a healthier life, it’s crucial to recognize that these two aspects of well-being are intricately intertwined.
Mental health conditions are a global concern, affecting approximately one in eight people worldwide as reported by the World Health Organizations (WHO).
In the Philippines, according to the National Statistics Office (NSO) mental health illnesses rank third in terms of morbidity. Studies also indicate that stress, anxiety, and depression are prevalent mental health issues in the country. Engaging in regular physical activity has been shown to reduce symptoms of depression and anxiety. Additionally, adequate sleep, a balanced diet, stress management, and regular intake of supplements are essential components of a healthy lifestyle. These factors can contribute to both physical and mental well-being.
In support of one’s holistic wellness journey, LAC Philippines offers a range of natural supplements that are designed to address specific needs. LAC MoodRx and LAC TriAction Sleep Formula are two examples of supplements from LAC that can contribute to overall mental health and well-being.
MoodRx is a natural supplement formulated to support emotional balance and reduce stress. It contains a blend of mood-improving herbal extracts and nutrients that reduce stress, promote relaxation and serotonin production for improved memory and a boost of happiness. Meanwhile, the TriAction Sleep Formula is designed to promote relaxation and improve sleep quality. It is made with triple layer sleep technology to promote quality sleep from start to finish. It also improves one’s day-time productivity and mood balance, naturally.
“At LAC Philippines, we understand that mental health is just as important as physical health. That is why we are committed to providing natural solutions to support the holistic well-being of Filipinos. By addressing both aspects of health, we can empower individuals to live happier, healthier lives,” said Evelyn Teo, Chief Marketing Officer of LAC Global.