RISEUP SHAPE UP keeps women and girls properly informed, educated, and made aware on how to maintain an active lifestyle. The Philippine Sports Commission Women in Sports urged to keep both mind and body fit during these challenging times.
In the challenge, the goal is to mount an ambitious weekly campaign to keep an active lifestyle at home through a series of lectures, demonstrations, inspirational talks, sports and women’s testimonials, and many real stories of the potent role of sports and physical activities in building and rebuilding lives.
RISEUP SHAPE UP, on its 41st episode on October 23, will showcase the Filipino women whose top-level expertise in the rules of sports have seen themselves officiating in the ultimate competition platform, the Olympic Games.
In the episode, five Filipino women International Technical Officials (ITO) will share their experiences at the Tokyo Olympics, as well as their journey to a developing a career path in sports officiating.
A psychologist and human resource expert, Dr.Marie Pax Angeles of Tarlac State University (TSU), is invited to shed light on developing career paths and how people can successfully go through the various stages which includes exploring a career and establishing this, while learning to address declines and challenges when they happen.
In observance of the United Nations International Day of the Girl in October, the upcoming 42nd episode of Rise Up Shape Up is an exciting feature of several girl champions in various sporting events.
A sports science expert from the Benguet State University (BSU) will discuss the physical development of a girl-athlete, while a psychology professor will talk about managing pressures among very young children.
Succeeding episodes include a caving and hiking experience to appreciate nature and keeping mind-body wellness at pandemic with Pangasinan women together with Governor Amado Espino III.
As October celebrates the United Nations International Day of Rural Women, the show features rural women and girls from a fishing and beach community as they joyfully play obstacle race, a sport recognized by the Olympic Movement.
Rise Up Shape Up seizes the moment to salute the crucial role that women and girls play in ensuring the sustainability of fitness and wellness among this sector as an avenue to gender equality and empowerment.
