If you’re living with diabetes, then you’re not alone—and you’re not without options. Diabetes is a lifelong condition, but it doesn’t have to stop you from living fully. It happens when your body can’t produce enough insulin or use it properly, leading to elevated blood sugar levels over time. If left unmanaged, it can lead to serious health complications—but with the right care, you can stay in control.
For many, nutrition becomes a turning point when incorporated as part of a healthy lifestyle program. Studies have shown that diabetes-specific nutritional supplements such as Glucerna provide complete and balanced nutrients to support those with diabetes and are clinically proven to help deliver better blood sugar control.
Meet Edna Panaligan Sta Ana, Ramon Borromeo, and Salvador Baroro – they have found ways to integrate proper nutrition and daily movement into a sustainable lifestyle, proving that managing diabetes can also mean thriving.
Edna Panaligan Sta Ana’s story shows that living well with diabetes isn’t about restrictions but about creating daily habits and nutritional strategies that support energy, health, and independence in older adults.
Since her diagnosis in 2003, Edna developed a structured daily routine anchored on prevention. Thanks to her consistency, Edna now maintains her blood sugar at a healthier range of 120 mg/dL.
Ramon Borromeo, 62, a retired seaman, discovered he had diabetes in 1990 during a required medical exam before boarding a ship. In 2024, after experiencing nighttime chills and shaking, his doctor advised him to take one serving of Glucerna before bed. His blood sugar dropped from 162 mg/dL to 108 mg/dL, and he no longer wakes up trembling but enjoys uninterrupted sleep.
Salvador Baroro, 64, saw his blood sugar reach 332 mg/dL in 2015 which became a moment of reckoning in his life. After his diagnosis, Salvador made a sharp pivot. He closed his store, retired early, committed to daily hikes on nearby mountain trails, and drinking Glucerna in the morning and evening.
As a result, his blood sugar normalized to 105 mg/dL and he shed nearly 60 kilograms in body weight. Beyond the numbers, Salvador found new structure, freedom, and mental clarity.
The key isn’t restriction—it’s balance. By incorporating diabetes-specific formulas into your daily routine, you can build healthier habits that are not only easier to maintain but also more sustainable in the long run. With the right knowledge, consistent daily actions, and supportive tools, small steps can lead to meaningful, lasting progress.
