Meal prep is particularly popular for busy people as it saves time and energy. Devoting a few hours over the weekend to plan and prepare ahead means no longer having to think of what to cook thrice a day for the weekday.
Because it also involves a lot of planning, it can be a way to stick to your budget — which means less impulsive food deliveries or drive-thru. Furthermore, if you’re health conscious, meal prep allows you able to control portions and choose your ingredients
To make your meal prepping manageable, you can download a smartphone app or write down your meal plan in your personal planner. For easier visibility, you can also opt for a whiteboard that can be attached to the fridge or anywhere in the kitchen.
Clear containers will help you see the contents in one go while some glass containers are microwavable- and oven-friendly. You can also opt for BPA-free food-grade silicon storage bags instead of single-use plastic when freezing meals or ingredients.
To make your meal prep easier, invest in the right kitchen tools. A chopper and dicer with interchangeable blades will speed up ingredient preparation while an egg and vegetable steamer will cut your cooking time and enable you to multitask.
Be confident about cooking on your own by choosing only a safe and trusted kitchen fuel like Solane LPG. Only Verified Solane LPGs go through the Timbang Challenge so you’re guaranteed to get what you paid for. Adulting in the kitchen is fun when you’re confident that your meal prep and cooking won’t endanger you.
