Satisfying your sweet tooth or craving with your favorite dessert does not necessarily lead to weight gain: you can eat cake without feeling guilty again. Studies have shown that happiness plus cake is a formula for losing weight.
When a person is happy, there is a boost of dopamine levels in the body. Known as the “happy hormone,” dopamine is only released once we feel happy or experience something pleasurable. Fresh from the bakeshop and chilled just right, cakes can bring that inexplicable feeling of pleasure, bliss, and happiness.
A cake no matter the size, color, design, or flavor has the power to release dopamine which is a very good hormone for weight loss. A dopamine diet helps control your waistline while keeping your brain happy. Even with a decadent treat like Conti’s’ well-loved Black Velvet with its sumptuous icing and swirls of flavorful ganache chocolate, diners be surprised that with every bite they take, they tend to have less cravings, but get to be motivated to be active and do more.
