The Felicidad T. Sy Foundation’s Sunshine Place launches 2025 with an expanded roster of classes designed to enrich seniors’ lives through movement, art, and community connection.
The senior hub now features Tai Chi, Chair Dancing, Porcelain Painting, and Intermediate and Advanced Acrylic Painting classes, each tailored to enhance physical and mental well-being.
Tai Chi instructor Irene Chia emphasizes the program’s therapeutic focus. “Sensitivity to the students is important and each student learns differently so the lessons are adjusted accordingly,” she says. Classes explore various styles, including Tai Chi 18 Movement Qigong; Tai Chi for Arthritis (Sun Style), Tai Chi for Diabetes (Sun and Yang Styles); and Yang 10, Yang 15, and Yang 24.
Chair Dancing instructor Danny Vinculado creates an inclusive environment for all mobility levels. “We want to make differently abled seniors feel that even if they can no longer dance like they could do before, they are still capable of dancing and having a good time – even while sitting!” he notes.
The arts programs offer creative outlets through porcelain and acrylic painting. “Like tableware, decorative painting that you can frame, create your own style and skill, discover your talent,” explains porcelain painting instructor Mee Lee Casey.
Maestro Fidel Sarmiento, who leads the acrylic painting program, highlights its therapeutic value. “Aside from the physical benefits, their mental health is also improved because they are encouraged to use their imagination,” he says.
Classes run weekly at Sunshine Place, 56 Jupiter Street, Barangay Bel Air, Makati. To register for classes, contact Sunshine Place directly.
Schedule of classes:
Tai Chi – Saturdays, 8:45 – 9:45 AM and 1:00 – 2:00 PM
Chair Dancing – Tuesdays, 3:00 – 4:00 PM
Porcelain Painting – Monday, Wednesday, and Thursday, 10:00 AM – 12:30 PM; 1:30 – 4:00 PM
Intermediate & Advanced Acrylic Painting – Wednesday, Friday, and Saturday, 9:30 AM – 12:30 PM; 1:30 – 4:30 PM
