April 22, 2018, 10:34 pm
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1 Philippine Peso = 0.07053 UAE Dirham
1 Philippine Peso = 1.99923 Albanian Lek
1 Philippine Peso = 0.03418 Neth Antilles Guilder
1 Philippine Peso = 0.38677 Argentine Peso
1 Philippine Peso = 0.02467 Australian Dollar
1 Philippine Peso = 0.03418 Aruba Florin
1 Philippine Peso = 0.03841 Barbados Dollar
1 Philippine Peso = 1.59228 Bangladesh Taka
1 Philippine Peso = 0.03034 Bulgarian Lev
1 Philippine Peso = 0.00724 Bahraini Dinar
1 Philippine Peso = 33.62742 Burundi Franc
1 Philippine Peso = 0.0192 Bermuda Dollar
1 Philippine Peso = 0.02503 Brunei Dollar
1 Philippine Peso = 0.13175 Bolivian Boliviano
1 Philippine Peso = 0.06526 Brazilian Real
1 Philippine Peso = 0.0192 Bahamian Dollar
1 Philippine Peso = 1.26032 Bhutan Ngultrum
1 Philippine Peso = 0.18403 Botswana Pula
1 Philippine Peso = 384.48243 Belarus Ruble
1 Philippine Peso = 0.03837 Belize Dollar
1 Philippine Peso = 0.02421 Canadian Dollar
1 Philippine Peso = 0.01858 Swiss Franc
1 Philippine Peso = 11.41406 Chilean Peso
1 Philippine Peso = 0.12052 Chinese Yuan
1 Philippine Peso = 52.12791 Colombian Peso
1 Philippine Peso = 10.7778 Costa Rica Colon
1 Philippine Peso = 0.0192 Cuban Peso
1 Philippine Peso = 1.71039 Cape Verde Escudo
1 Philippine Peso = 0.39282 Czech Koruna
1 Philippine Peso = 3.39601 Djibouti Franc
1 Philippine Peso = 0.11551 Danish Krone
1 Philippine Peso = 0.94891 Dominican Peso
1 Philippine Peso = 2.1798 Algerian Dinar
1 Philippine Peso = 0.24262 Estonian Kroon
1 Philippine Peso = 0.33916 Egyptian Pound
1 Philippine Peso = 0.52276 Ethiopian Birr
1 Philippine Peso = 0.01551 Euro
1 Philippine Peso = 0.03865 Fiji Dollar
1 Philippine Peso = 0.01348 Falkland Islands Pound
1 Philippine Peso = 0.01349 British Pound
1 Philippine Peso = 0.08525 Ghanaian Cedi
1 Philippine Peso = 0.89975 Gambian Dalasi
1 Philippine Peso = 172.80584 Guinea Franc
1 Philippine Peso = 0.14089 Guatemala Quetzal
1 Philippine Peso = 3.95007 Guyana Dollar
1 Philippine Peso = 0.15072 Hong Kong Dollar
1 Philippine Peso = 0.45249 Honduras Lempira
1 Philippine Peso = 0.11491 Croatian Kuna
1 Philippine Peso = 1.24505 Haiti Gourde
1 Philippine Peso = 4.8093 Hungarian Forint
1 Philippine Peso = 264.60534 Indonesian Rupiah
1 Philippine Peso = 0.06739 Israeli Shekel
1 Philippine Peso = 1.26727 Indian Rupee
1 Philippine Peso = 22.73862 Iraqi Dinar
1 Philippine Peso = 806.60649 Iran Rial
1 Philippine Peso = 1.91031 Iceland Krona
1 Philippine Peso = 2.37565 Jamaican Dollar
1 Philippine Peso = 0.01361 Jordanian Dinar
1 Philippine Peso = 2.06171 Japanese Yen
1 Philippine Peso = 1.92145 Kenyan Shilling
1 Philippine Peso = 1.32194 Kyrgyzstan Som
1 Philippine Peso = 76.97331 Cambodia Riel
1 Philippine Peso = 7.61206 Comoros Franc
1 Philippine Peso = 17.28442 North Korean Won
1 Philippine Peso = 20.40042 Korean Won
1 Philippine Peso = 0.00575 Kuwaiti Dinar
1 Philippine Peso = 0.01575 Cayman Islands Dollar
1 Philippine Peso = 6.25043 Kazakhstan Tenge
1 Philippine Peso = 158.93989 Lao Kip
1 Philippine Peso = 28.9034 Lebanese Pound
1 Philippine Peso = 2.99693 Sri Lanka Rupee
1 Philippine Peso = 2.50451 Liberian Dollar
1 Philippine Peso = 0.22892 Lesotho Loti
1 Philippine Peso = 0.05855 Lithuanian Lita
1 Philippine Peso = 0.01192 Latvian Lat
1 Philippine Peso = 0.02543 Libyan Dinar
1 Philippine Peso = 0.17577 Moroccan Dirham
1 Philippine Peso = 0.31452 Moldovan Leu
1 Philippine Peso = 0.94968 Macedonian Denar
1 Philippine Peso = 25.52333 Myanmar Kyat
1 Philippine Peso = 45.86134 Mongolian Tugrik
1 Philippine Peso = 0.15521 Macau Pataca
1 Philippine Peso = 6.76013 Mauritania Ougulya
1 Philippine Peso = 0.64144 Mauritius Rupee
1 Philippine Peso = 0.29902 Maldives Rufiyaa
1 Philippine Peso = 13.70175 Malawi Kwacha
1 Philippine Peso = 0.35007 Mexican Peso
1 Philippine Peso = 0.07459 Malaysian Ringgit
1 Philippine Peso = 0.22915 Namibian Dollar
1 Philippine Peso = 6.87536 Nigerian Naira
1 Philippine Peso = 0.59554 Nicaragua Cordoba
1 Philippine Peso = 0.14884 Norwegian Krone
1 Philippine Peso = 2.01652 Nepalese Rupee
1 Philippine Peso = 0.02629 New Zealand Dollar
1 Philippine Peso = 0.00739 Omani Rial
1 Philippine Peso = 0.0192 Panama Balboa
1 Philippine Peso = 0.06176 Peruvian Nuevo Sol
1 Philippine Peso = 0.06241 Papua New Guinea Kina
1 Philippine Peso = 1 Philippine Peso
1 Philippine Peso = 2.21836 Pakistani Rupee
1 Philippine Peso = 0.06459 Polish Zloty
1 Philippine Peso = 106.04187 Paraguayan Guarani
1 Philippine Peso = 0.0699 Qatar Rial
1 Philippine Peso = 0.07223 Romanian New Leu
1 Philippine Peso = 1.16816 Russian Rouble
1 Philippine Peso = 16.22066 Rwanda Franc
1 Philippine Peso = 0.07202 Saudi Arabian Riyal
1 Philippine Peso = 0.14768 Solomon Islands Dollar
1 Philippine Peso = 0.25792 Seychelles Rupee
1 Philippine Peso = 0.34667 Sudanese Pound
1 Philippine Peso = 0.161 Swedish Krona
1 Philippine Peso = 0.02513 Singapore Dollar
1 Philippine Peso = 0.01349 St Helena Pound
1 Philippine Peso = 0.42646 Slovak Koruna
1 Philippine Peso = 146.53351 Sierra Leone Leone
1 Philippine Peso = 10.79316 Somali Shilling
1 Philippine Peso = 380.06338 Sao Tome Dobra
1 Philippine Peso = 0.16804 El Salvador Colon
1 Philippine Peso = 9.89015 Syrian Pound
1 Philippine Peso = 0.22917 Swaziland Lilageni
1 Philippine Peso = 0.599 Thai Baht
1 Philippine Peso = 0.04602 Tunisian Dinar
1 Philippine Peso = 0.04292 Tongan paʻanga
1 Philippine Peso = 0.07736 Turkish Lira
1 Philippine Peso = 0.12961 Trinidad Tobago Dollar
1 Philippine Peso = 0.56365 Taiwan Dollar
1 Philippine Peso = 43.7488 Tanzanian Shilling
1 Philippine Peso = 0.50259 Ukraine Hryvnia
1 Philippine Peso = 70.84694 Ugandan Shilling
1 Philippine Peso = 0.0192 United States Dollar
1 Philippine Peso = 0.54158 Uruguayan New Peso
1 Philippine Peso = 154.65719 Uzbekistan Sum
1 Philippine Peso = 1139.831 Venezuelan Bolivar
1 Philippine Peso = 437.43038 Vietnam Dong
1 Philippine Peso = 2.00538 Vanuatu Vatu
1 Philippine Peso = 0.04922 Samoa Tala
1 Philippine Peso = 10.16881 CFA Franc (BEAC)
1 Philippine Peso = 0.05185 East Caribbean Dollar
1 Philippine Peso = 10.16881 CFA Franc (BCEAO)
1 Philippine Peso = 1.83983 Pacific Franc
1 Philippine Peso = 4.79931 Yemen Riyal
1 Philippine Peso = 0.2292 South African Rand
1 Philippine Peso = 99.66391 Zambian Kwacha
1 Philippine Peso = 6.95026 Zimbabwe dollar

New Year’s resolutions do work

A DESIRE to keep somber, to remember those lovely people and joyful experiences of the past. A new home, new community to refresh my life, my spirit. Moving forward; share the lives of those delightful others who are around.

BABA-MAIL’s 10 most common resolutions help. Most important to keep in mind that change is possible. Return to these resolutions, here excerpted, in a year’s time and appreciate your progress. Good luck!

1. Eat more healthy food: This first BABA resolution--we want to stay healthily trim. The key lies in the insinuation of “more.” Trying to be perfect and turning vegan starting today is a sure recipe for disappointment. The solution lies in moderation. If you promise yourself that you’ll have sweet desserts only on Wednesdays and Saturdays, you are already taking a big step in the right direction. How about smaller dinner plate, teaspoon instead of tablespoon? Develop attention to the things you put into your mouth and always strive to be on the healthier side of your nutritional balance.

2. Start working out: We sign up for a gym or a class, come for a short period; give up and quit too soon. The desire to see results is indeed an important motivational factor, but if you exercise regularly and don’t see immediate results, you don’t have to give up. The Internet and morning TV is loaded with exercises that can guide you as effectively as a private trainer. Look for a routine that won’t bore or exhaust you so that you won’t feel resentful; try to have a regular routine even when at home - there are a variety of ways to do it. Swim.

3. Travel: It’s a resolution we all want to keep because it’s just so enjoyable. The problem is economic considerations, lack of time, or just from addiction to idleness. You can choose a variety of recreation and hiking options; and setting up a tent in the open air under the stars in a friend’s yard or roof garden is an option. If you still prefer to stay in hotels or travel abroad, reorganize your spending priorities.

4. Invest in relationships: There is something a little shameful to remember that “around the corner, I have a friend...” that I have not seen for months. We should invest more time and energy for our loved ones; those close by. But the reality is sometimes complex. The good news is that with awareness, mutual desire, and this investment will reward us. Look for ways to surprise and invigorate them; lift your head from the screens and focus your gaze on your favorite people.

5. Learn something new: No, you don’t have to go back to school and complete another degree. Just be curious enough and give yourself the opportunity to explore the world a bit. Try a new hobby, express yourself creatively, learn a new language or volunteer in an organization that needs you. The main thing is that you feel that you are developing satisfaction and meaning from your life and nurturing the mind as well as the body.

6. Save money: You think it’s impossible to save? Oprah W. tells us that a daily mug of Starbucks latte totals thousands of pesos in a year. A thermos of tea from home, and those thousands give a trip abroad. Keep a medium-tight hold on your charge cards or check books for whim-buying. No, don’t buy that blouse today. (Remember, you have 30 blouses of every color in your closet.) Sleep over it, come back tomorrow if you still want that blouse. Stay out of Signature/Designer stores; buy for much less, then already you can have much saved.

7. Improve your external appearance: Never leave your bedroom looking frumpy; looking losyang; unwashed, uncombed. Leave your bedroom looking ready to meet that college boyfriend. Moderate make-up does not make one look glamorous, but rather looking well kept. You do not have to spend big to look and feel giddy and attractive, and the best products come at a fair cost. 

8. Make-over prominent spots of your home/garden: Just as we need to change our look from time to time, our home needs such a change-over to improve our mood. With a little paint, accessories and a sense of design you can make that corner bloom. Start with throwing out unused objects, grow plants, refurbish and recycle some of your stuff.

9. Feed people: Perhaps you’re not exactly a chef and cooking and baking are not a talent of yours. There are recipes that won’t take much of your time and will still be tasty. Imagine the delightful look of your friends when you invite them for a home-cooked meal, or the welcome you get when you visit them with a special covered dish.

10. Laugh more: If things go awry in your life, you’ll need a lot of humor to laugh at the little failures, and get up more determined. Laughter is a matter of attitude, and the sooner you realize that life is short and that it is better to put some lightness, playfulness, and humor into it, the better your situation will be. Not only will you be happier, but also healthier, as laughter strengthens your immune system, increases longevity. Be with friends you have reasons to laugh with.

***

dahliaspillera@yahoo.com
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