March 29, 2017, 7:22 am
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1 Philippine Peso = 0.07331 UAE Dirham
1 Philippine Peso = 2.47155 Albanian Lek
1 Philippine Peso = 0.03534 Neth Antilles Guilder
1 Philippine Peso = 0.31132 Argentine Peso
1 Philippine Peso = 0.02618 Australian Dollar
1 Philippine Peso = 0.03575 Aruba Florin
1 Philippine Peso = 0.03993 Barbados Dollar
1 Philippine Peso = 1.60092 Bangladesh Taka
1 Philippine Peso = 0.03586 Bulgarian Lev
1 Philippine Peso = 0.00753 Bahraini Dinar
1 Philippine Peso = 33.91895 Burundi Franc
1 Philippine Peso = 0.01996 Bermuda Dollar
1 Philippine Peso = 0.0278 Brunei Dollar
1 Philippine Peso = 0.13715 Bolivian Boliviano
1 Philippine Peso = 0.06246 Brazilian Real
1 Philippine Peso = 0.01996 Bahamian Dollar
1 Philippine Peso = 1.30515 Bhutan Ngultrum
1 Philippine Peso = 0.20135 Botswana Pula
1 Philippine Peso = 399.68057 Belarus Ruble
1 Philippine Peso = 0.03988 Belize Dollar
1 Philippine Peso = 0.02669 Canadian Dollar
1 Philippine Peso = 0.01966 Swiss Franc
1 Philippine Peso = 13.25953 Chilean Peso
1 Philippine Peso = 0.13713 Chinese Yuan
1 Philippine Peso = 58.11339 Colombian Peso
1 Philippine Peso = 10.94729 Costa Rica Colon
1 Philippine Peso = 0.01996 Cuban Peso
1 Philippine Peso = 2.02635 Cape Verde Escudo
1 Philippine Peso = 0.49646 Czech Koruna
1 Philippine Peso = 3.53643 Djibouti Franc
1 Philippine Peso = 0.13669 Danish Krone
1 Philippine Peso = 0.9443 Dominican Peso
1 Philippine Peso = 2.17654 Algerian Dinar
1 Philippine Peso = 0.28741 Estonian Kroon
1 Philippine Peso = 0.35935 Egyptian Pound
1 Philippine Peso = 0.45338 Ethiopian Birr
1 Philippine Peso = 0.01837 Euro
1 Philippine Peso = 0.04141 Fiji Dollar
1 Philippine Peso = 0.01585 Falkland Islands Pound
1 Philippine Peso = 0.01589 British Pound
1 Philippine Peso = 0.08644 Ghanaian Cedi
1 Philippine Peso = 0.87263 Gambian Dalasi
1 Philippine Peso = 185.36634 Guinea Franc
1 Philippine Peso = 0.14655 Guatemala Quetzal
1 Philippine Peso = 4.10222 Guyana Dollar
1 Philippine Peso = 0.15507 Hong Kong Dollar
1 Philippine Peso = 0.46756 Honduras Lempira
1 Philippine Peso = 0.13591 Croatian Kuna
1 Philippine Peso = 1.35316 Haiti Gourde
1 Philippine Peso = 5.67678 Hungarian Forint
1 Philippine Peso = 265.52206 Indonesian Rupiah
1 Philippine Peso = 0.07197 Israeli Shekel
1 Philippine Peso = 1.29726 Indian Rupee
1 Philippine Peso = 23.5576 Iraqi Dinar
1 Philippine Peso = 647.3348 Iran Rial
1 Philippine Peso = 2.18607 Iceland Krona
1 Philippine Peso = 2.56259 Jamaican Dollar
1 Philippine Peso = 0.01415 Jordanian Dinar
1 Philippine Peso = 2.20817 Japanese Yen
1 Philippine Peso = 2.04931 Kenyan Shilling
1 Philippine Peso = 1.37303 Kyrgyzstan Som
1 Philippine Peso = 79.08964 Cambodia Riel
1 Philippine Peso = 9.03374 Comoros Franc
1 Philippine Peso = 17.96766 North Korean Won
1 Philippine Peso = 22.12218 Korean Won
1 Philippine Peso = 0.00607 Kuwaiti Dinar
1 Philippine Peso = 0.01637 Cayman Islands Dollar
1 Philippine Peso = 6.29786 Kazakhstan Tenge
1 Philippine Peso = 163.48573 Lao Kip
1 Philippine Peso = 30.14574 Lebanese Pound
1 Philippine Peso = 3.02855 Sri Lanka Rupee
1 Philippine Peso = 1.79677 Liberian Dollar
1 Philippine Peso = 0.25494 Lesotho Loti
1 Philippine Peso = 0.06086 Lithuanian Lita
1 Philippine Peso = 0.01239 Latvian Lat
1 Philippine Peso = 0.02815 Libyan Dinar
1 Philippine Peso = 0.19822 Moroccan Dirham
1 Philippine Peso = 0.3868 Moldovan Leu
1 Philippine Peso = 1.12338 Macedonian Denar
1 Philippine Peso = 27.27091 Myanmar Kyat
1 Philippine Peso = 48.87203 Mongolian Tugrik
1 Philippine Peso = 0.15971 Macau Pataca
1 Philippine Peso = 7.12717 Mauritania Ougulya
1 Philippine Peso = 0.70293 Mauritius Rupee
1 Philippine Peso = 0.30705 Maldives Rufiyaa
1 Philippine Peso = 14.19445 Malawi Kwacha
1 Philippine Peso = 0.37646 Mexican Peso
1 Philippine Peso = 0.0879 Malaysian Ringgit
1 Philippine Peso = 0.2547 Namibian Dollar
1 Philippine Peso = 6.28868 Nigerian Naira
1 Philippine Peso = 0.58595 Nicaragua Cordoba
1 Philippine Peso = 0.16921 Norwegian Krone
1 Philippine Peso = 2.08325 Nepalese Rupee
1 Philippine Peso = 0.02832 New Zealand Dollar
1 Philippine Peso = 0.00768 Omani Rial
1 Philippine Peso = 0.01996 Panama Balboa
1 Philippine Peso = 0.06481 Peruvian Nuevo Sol
1 Philippine Peso = 0.06558 Papua New Guinea Kina
1 Philippine Peso = 1 Philippine Peso
1 Philippine Peso = 2.09024 Pakistani Rupee
1 Philippine Peso = 0.078 Polish Zloty
1 Philippine Peso = 112.66121 Paraguayan Guarani
1 Philippine Peso = 0.07267 Qatar Rial
1 Philippine Peso = 0.08354 Romanian New Leu
1 Philippine Peso = 1.13647 Russian Rouble
1 Philippine Peso = 16.31603 Rwanda Franc
1 Philippine Peso = 0.07486 Saudi Arabian Riyal
1 Philippine Peso = 0.15525 Solomon Islands Dollar
1 Philippine Peso = 0.26353 Seychelles Rupee
1 Philippine Peso = 0.13296 Sudanese Pound
1 Philippine Peso = 0.1752 Swedish Krona
1 Philippine Peso = 0.02781 Singapore Dollar
1 Philippine Peso = 0.01585 St Helena Pound
1 Philippine Peso = 0.44332 Slovak Koruna
1 Philippine Peso = 149.43102 Sierra Leone Leone
1 Philippine Peso = 10.96027 Somali Shilling
1 Philippine Peso = 450.2196 Sao Tome Dobra
1 Philippine Peso = 0.17413 El Salvador Colon
1 Philippine Peso = 10.28109 Syrian Pound
1 Philippine Peso = 0.25482 Swaziland Lilageni
1 Philippine Peso = 0.68597 Thai Baht
1 Philippine Peso = 0.04577 Tunisian Dinar
1 Philippine Peso = 0.046 Tongan paʻanga
1 Philippine Peso = 0.07215 Turkish Lira
1 Philippine Peso = 0.13393 Trinidad Tobago Dollar
1 Philippine Peso = 0.60168 Taiwan Dollar
1 Philippine Peso = 44.44001 Tanzanian Shilling
1 Philippine Peso = 0.54103 Ukraine Hryvnia
1 Philippine Peso = 71.81074 Ugandan Shilling
1 Philippine Peso = 0.01996 United States Dollar
1 Philippine Peso = 0.55999 Uruguayan New Peso
1 Philippine Peso = 71.67099 Uzbekistan Sum
1 Philippine Peso = 0.19904 Venezuelan Bolivar
1 Philippine Peso = 454.62168 Vietnam Dong
1 Philippine Peso = 2.12378 Vanuatu Vatu
1 Philippine Peso = 0.05122 Samoa Tala
1 Philippine Peso = 12.04033 CFA Franc (BEAC)
1 Philippine Peso = 0.0539 East Caribbean Dollar
1 Philippine Peso = 12.12298 CFA Franc (BCEAO)
1 Philippine Peso = 2.18127 Pacific Franc
1 Philippine Peso = 4.98902 Yemen Riyal
1 Philippine Peso = 0.25486 South African Rand
1 Philippine Peso = 103.60351 Zambian Kwacha
1 Philippine Peso = 7.225 Zimbabwe dollar

All about Christmas

AS the happiest season of the year, religious and secular, comes around, here are some interesting facts about Christmas.

The Philippines, most likely the country with the greatest Christmas spirit, celebrates Christmas the longest and most festive, starting from September where the streets, stores, and some homes, are already decorated in preparation for Christmas.

Of the 102,250,133 population of the Philippines, there are about 90 percent Christians, 80 percent of them Catholics. The tradition is from the influence of the Spanish colonial years, from the 16th to the 19th century.

About 30-35 million real Christmas trees are sold annually in the United States. There are 21,000 Christmas tree growers in the United States, and trees usually grow for about 15 years before they are sold. Obviously, hundreds of millions are sold around the world. Not to mention the artificial trees. 

Did you know that between 1659 to 1681, the celebration of Christmas was illegal in Boston, USA, and law-breakers were fined 5 shillings (about 27? US dollars), a lot of money then.

Christmas is celebrated today in the Greek and Russian orthodox churches 13 days after the 25th, popularly known as the Epiphany or Three Kings Day, the day the three wise men found Jesus in the manger.

Christmas celebrations were rowdy and raucous in the Middle Ages, much like today’s Mardi Gras parties, except that they were destructive, “free from arrests during the season.” Definitely pagan rituals. 

Christmas legally became a federal holiday in the United States on June 26, 1870. There were 69,470,686 registered Catholics in the United States (22% of the US population) as of 2015. The 2016 US population is 324,118,787.

Kris Kringle in the early USA was changed by Dutch settlers in America to “Sinterklass,” (we now know as Santa Claus), actually from St. Nicholas, who was generous with gifts to a lot of people before he died. St Nick was born in Patara (Asia Minor) and went to Myra (now Demre in Turkey), where he became a bishop. He died on the 6th of December between A.D. 326 and 341.

In 1828, Joel R. Poinsett, an American minister to Mexico brought home the red and green plant from Mexico. That festive plant we know today as Poinsettia.

As a gimmick to attract customers to Montgomery Ward department stores, writer Robert L. May invented “Rudolph, the most famous reindeer of all,” in 1939, with a poem about reindeers.

The famous Rockefeller Center Christmas tree lighting tradition was started in 1931. 

The Christmas tree tradition actually started in Germany in the 16th century when Christians decorated pine trees in their homes as a part of the Christmas season. The Vikings in Scandinavia considered evergreens as special plant of the sun god, Balder.

Ever heard of Christmas Disease?
Christmas Diseases has nothing to do with the Christmas season. Christmas Disease is a blood disease, also known as Hemophilia B or factor IX hemophilia. It is a hereditary bleeding disorder due to deficiency in coagulation factor IX. This condition is X-linked recessive inheritance, affecting only males, and occurs in 1 in 100,000 male births. This illness causes spontaneous bleeding in the joints. 

What is Christmas Blues?
Christmas Blues is a form of mild depression (called Seasonal Affective Disorders, or SAD for short) that happens to some of us, normal and healthy people, during the Christmas season or other festive family occasions. Empty nest syndrome, where the grown up or married children have left home, creating an empty and lonely feeling in the parents, especially the mothers, is one such type of emotion that is magnified by family occasions like Christmas, New Year, birthdays, etc. Frequent visits from the children or family reunions during the holidays minimize these “blues” and provide a sense of parental security and happiness, especially among the elderly parents. The other common cause of this extreme sadness is poor financial situation in life, where self-pity, panic, a sense of hopelessness and helplessness prevail especially on a holiday like Christmas. 

How long could food be left safely at room temperature?
Different types of food have different “spoilage time.” Fresh fish, processed meat, cream-filled pastries, custards, fruits salads, noodles (pancit), food cooked with tomatoes provide good media for bacterial growth after more than 6 hours of exposure to room temperature, depending on how warm the ambient temperature is. Common food contaminants are Staphylococcus Aureus, E. Coli, and Amoeba, and water contaminants are (non-typhoidal) Salmonella and Shigella. Staphylococcal Food Poisoning is due to the enterotoxins produced by the Staph bacteria. Some dishes, like adobo or paksiw could last for even a week in room temperature without spoiling, unless contaminated by handlers. The prudent thing to do is to refrigerate the left overs as soon as the meal is completed. Those who do not have a refrigerator should not cover the food airtight, since this will not allow the food “to breathe” and would tend to increase the heat and pressure, leading to a much shorter “spoilage time.” If using a plastic wrap, poke a few holes on it to allow for a better ventilation. Keep the food in the refrigerator, an ice box, or in the coldest part of the house, and eat it within 24 hours.

What is Chinese Food Syndrome?
This condition could sometimes mimic a heart attack. It causes chest pains, facial pressure, and burning sensations throughout the body, sometimes with dizziness or fainting. This phenomenon is a pharmacologic reaction to monosodium glutamate (MSG or vetsin), a popular white powder food seasoning used in cooking. The symptoms are not really due to an allergic reaction and is dose-related. Most people are not bothered by MSG, but some react to it more severely. Although death is very rare with this syndrome, a surgeon classmate of mine, who was attending a meeting in Nice, France, several years ago, had so violent a reaction after ingesting Chinese food with monosodium glutamate that he expired within an hour thereafter.

Those who develop any of the four symptoms enumerated above after eating food cooked with MSG should clearly request chefs or cooks in restaurants, at home, or anywhere else, not to use MSG in preparing their food. Because of this syndrome, most Chinese (and other) restaurants today no longer use MSG. If in doubt, ask the manager or waiters, and instruct them accordingly.

***

As we prepare to celebrate the birth of Christ, let us remember his teachings and embrace our suffering fellowmen with compassion and care during this sacred season of sharing. That is the best gift we can give ourselves.

Here’s wishing you and your loved ones a very Merry Christmas and a Happy New Year filled with love, good health, joy, peace, prosperity, and a long life to enjoy them.

***

For more data, visit philipSchua.com 

Email: scalpelpen@gmail.com
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‘Any pain, lumps, fluid accumulation or swelling of the breast after an implant, no matter when surgery was done need to be evaluated by the surgeon.’

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